A few notable accomplishments that I am proud of:

-Chose to walk the mile to the bar last night rather than taking a cab.

-Chose to drink light beer rather than regular beer

-Had a filling dinner last night so I wouldn’t snack at the party I went to and success!

-No drunkenly eating when I got back home

-Switching my meals up so I don’t get tired of eating the same foods all the time

These may not seem to be a big deal to many of you but these are things that I know are my pitfalls and taking baby steps in the right direction will lead to successful weight loss.

Things for this week:

-Get to the gym at least 3 times

-Go Christmas shopping (unrelated to weight loss but will involve lots of walking)

-Apply to more jobs

-Get out of the apartment as much as possible (I was let go a month and a half ago and I know getting out makes for less grazing in the apartment)

-Eat more veggies and fruits

-Wake up earlier/go to bed earlier

-Drink more water!

  1. startinganewlife posted this