Woke up around 11 am to send over some footage that I filmed for my sister. After I knew that was all ready to go, I made myself some breakfast.
I have noticed that I still have a tendency to make healthy “fat kid” versions of the foods that I enjoy. I guess that is the best thing for me to do so I enjoy the food that I am eating but I’m cutting calories in half by choosing the healthy alternatives.
Day 3 Breakfast:
One bagel thin 3 pts
3 egg whites 1 pt
1 serving of reduced fat cream cheese 3 pts
3 slices of turkey bacon 3 pts
80 calorie light n fit yogurt 2 pts
Total: 12 pts
Daily remaining: 17 pts
It seems like a lot of food but I ate at noon and knew that it was basically going to be my breakfast and lunch.
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losingweightinthecity liked this
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startinganewlife posted this